Jaggery is made from sugarcane and is used as a sweetener for various sweets and savouries. You can easily replace refined sugar with jaggery and make any dessert healthier. While this is the perfect season to enjoy a small chunk of gur after dinner, it's also the time to indulge in some homemade desserts or savouries made using jaggery. They Bodi Pure Monk Fruit Powder. 3. Health Garden Monk Fruit Sweetener. Health Garden offers an alternative to golden sugar with this monk fruit sweetener. Typically, golden sugar offers a subtle hint of molasses that adds depth to desserts and drinks. This substitute does the same, and many use it to sub regular raw cane sugar. Date sugar is an excellent alternative to refined sugar. Unlike other granulated sugars that go through heavy processing, date sugar is simply ground dried dates. This works best in recipes that call for granulated sugar and can replace it 1:1. Again, just be aware that it can change the texture slightly. Due to the simple process, jaggery retains lots of natural properties; hence it's good for health to replace Sugar with Jaggery. Jaggery can help boost our immunity, iron content, blood pressure 4. Advantame. If you'll be baking, advantame is a great choice for people with diabetes as it retains its sweetness even when heated. Because it's 20,000 times sweeter than regular sugar (wow!), you don't need very much, as noted by the U.S. Food and Drug Administration. 5. Gur or jaggery is a sugar substitute highly popular in Southeast Asia and Africa. A significant amount of molasses is present because it has less processed sugar. In a nutshell, it can be said that jaggery is a classic non-centrifugal cane sugar that is used in the Indian subcontinent, Southeast Asia, and Africa. .

can i replace sugar with jaggery